STRONG brings Pilates, strength training and cardio all in one 45-minute workout.
Programming is designed to be low-impact, high-intensity, and built for lasting results that carry into everyday life.
Upper, lower, and core - every class
Push hard without the wear and tear
Built to get stronger over time
Form, cues, and real results
Resistance meets conditioning
A room that pushes you


Marta and Riley built STRONG Pilates Kelowna from the ground up. 500+ members. A 5-star Google rating. 384 reviews. Now they are bringing everything they have learned to Edmonton Brewery District, opening July 2026.
14 days unlimited at a pre-launch rate. Lock it in now. Your pass activates when the studio opens and you book your first class.
Welcome to STRONG Edmonton Brewery District.
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"I was hooked after one class."
Strong Pilates Member
⭐⭐⭐⭐⭐
"Best workout I’ve found."
Strong Pilates Member
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"Finally something different."
Strong Pilates Member

A fusion of dynamic movements and controlled Pilates flows with the use of props to deepen muscle engagement.

A refined blend of traditional Pilates and strength-based movements, performed in controlled, deliberate sequences – all without cardio.

Balanced full-body Pilates inspired training paired with cardio bursts. Each session will push limits and build your strength, mobility, and endurance.

Bringing together everything we love: Pilates, strength, and cardio, in one dynamic, full-body session, it’s designed for variety, connection and results.

Built for progress and designed around true progressive overload, using heavy springs, dumbbells and controlled tempo to maximise time-under-tension and lean muscle.

A focused session designed to help first-timers master the Rowformer and feel confident training the STRONG way.
Spaces are limited!
Experience STRONG Pilates for yourself. Low-impact, high-intensity reformer-based classes designed to transform your body. Watch and see why our members are obsessed.
11821 105 Ave NW, Edmonton, AB T5H 0L9, Canada
587-410-7669
Edmonton Brewery District
© 2026 STRONG Edmonton Brewery District. All Rights Reserved. See studio for full details.